Blog Post Archives

Boosting Testosterone & Sexual Function

Dr. Spence Pentland / Dr Spence Pentland, Male Factor Infertility, Sperm quality

Testosterone is a male sex hormone responsible for optimal sperm production and plays a central role in overall health and vitality in men.

Low testosterone is associated with decreased fertility, low libido, erectile dysfunction, depression, low energy, inflammation, weight gain, and poor general health. Low levels of testosterone also increase chances of cardiovascular and metabolic diseases, as well as some cancers.

Testosterone is measured by calculating total testosterone, then subtracting the amount which is bound (unusable) by SBGH (sex hormone binding globulin) to arrive at how much free (usable) testosterone is present.

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ABUNDANCE – Yinstill custom sperm quality supplement formulation

Dr. Spence Pentland / Male Factor Infertility, Podcast

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The Story of Plastic

Dr. Spence Pentland / Plastic

The Story of Plastic takes a sweeping look at the man-made crisis of plastic pollution and the worldwide effect it has on the health of our planet and the people who inhabit it. Sign-up now to receive a link to watch the documentary. Exclusive FREE film screening only available between July 1-12.

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Benefits of Immune Boosting Vitamin C IV’s

Marni Ross / COVID, General Health, Immune, Lifestyle, Self-Care

What can we do to stay healthy during the Covid-19 pandemic? First and foremost, we must eat well to fuel and nourish our bodies and minds with the necessary nutrients to energize and feel good throughout the day. Of equal importance is movement, of any kind. It’s vital for circulation, digestion, immune function, and mood to do some form of exercise every day. Going outside and exposing ourselves to some sunshine (whenever possible) is best for getting a mega-dose of Vitamin D,

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Miscarriage yinstill reproductive wellness

How do we get sick? Chinese Medicine theory

Erin / COVID, General Health, Immune, Lifestyle

Health is more than just the absence of disease. Health is a state of balance within your body, with an adequate reserve of energy and resources so that you can thrive.

Balance is the key to health in Traditional Chinese Medicine. It is important to have a balance between work and exercise, a balanced diet, a balance in sexual activity, a balance in exposure to climate, and a balance of emotions.

In Chinese Medicine theory,

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Important Patient Information & Procedures During COVID

yinstill / COVID

We are excited that we can support you on your journey toward improved health and fertility during COVID. To ensure everyone’s safety during this time we are adhering to strict guidelines set out by our regulatory professional colleges, BC CDC, and WorkSafe BC. Please read this post so that you fully understand new PATIENT RESPONSIBILITIES AND PROCEDURES so that treatments run smoothly for all and infection control systems are consistently upheld.

If you have any questions please contact us.

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What you need to know about chemical exposure & fertility

Dr. Spence Pentland / Diet & Nutrition, Egg Quality, General Health, Lifestyle, Male Factor Infertility, Men's Health, Pregnancy, Self-Care, Toxins, Women's Health

The following videos and information were compiled by the American Society of Reproductive Medicine (ASRM). The ASRM is a non-profit organization that sets standards, ethics, and guidelines for the field of reproductive medicine and fertility doctors in the United States.

Compelling scientific evidence in recent decades has established strong links between chemical exposures and endocrine diseases, as well as causing issues with reproduction and pregnancy.

In 2019, the Endocrine Society’s Endocrine Disrupting Chemicals (EDC’s) Advisory Group gathered a Task Force to develop resources that would help endocrinologists and fertility specialists answer questions about EDCs and facilitate evidence-based discussions with their patients.

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Conception During Corona [March 24, 2020]

Dr. Spence Pentland / Diet & Nutrition, Dr Spence Pentland, Egg Quality, General Health, Immune, Lifestyle, Self-Care, Stress and Infertility, Toxins

Whether your immediate goals of conception are on track or have temporarily been put on hold, ensuring that your immune system is strong is essential. The best part of the following guidance on strengthening your immune system is that almost all of these activities will also positively impact your fertility. Win-win.

Sleep. Without a doubt, this is the top of my list. Without enough quality sleep, all biological function suffers. It’s that simple.

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Functional Medical Testing

Dr. Spence Pentland / Advanced Maternal Age, Diet & Nutrition, Diminished Ovarian Reserve, Egg Quality, Endometriosis, General Health, Genetics, In Vitro Fertilization (IVF) Support, Lifestyle, Male Factor Infertility, Men's Health, Miscarriage & Recurrent Pregnancy Loss, Polycystic Ovary Syndrome (PCOS), Self-Care, Stress and Infertility, Toxins, Unexplained Infertility, Women's Health

At Yinstill we offer a variety of testing to suit the needs of each patient. Any combination of the tests listed below may be recommended to those struggling with reproductive and/or health challenges. Since we know fertility optimization is dependent on the cultivation of whole health, precision medical practices to individualize your treatment plan is necessary, and testing is an important step.

Hormones

Both male and female hormone status may help discover underlying issues that could be causing reproductive challenges.

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in-vitro fertilization ivf yinstill reproductive health

The 6 Causes of Infertility

Dr. Spence Pentland / Advanced Maternal Age, Diet & Nutrition, Diminished Ovarian Reserve, Egg Quality, Endometriosis, Lifestyle, Male Factor Infertility, Miscarriage & Recurrent Pregnancy Loss, Polycystic Ovary Syndrome (PCOS), Self-Care, Stress and Infertility, Toxins, Unexplained Infertility, Women's Health

The following is an important overview of the true causes of disease such as infertility and related conditions [Endometriosis, PCOS, male factor infertility, etc]. This simple overview makes it easy to understand where we need to put more focus so that we can both optimize our reproductive health, and stay healthy for the long run!

The six causes of infertility and any other dis-ease in the body according to Chinese Medicine are;

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