Podcast

How to Cultivate Fertility Through Guided Visualization & Meditation

Cultivating Fertility Through Guided Visualization & Meditation


Joanne is the founder of Circle+Bloom, guided audio visualization and meditations for women (& men) struggling with infertility. There are different audio programs for many of the common conditions associated with infertility such as PCOS, IVF, and much more. Since this resource was released I have been recommending it to my patients, and the results have been nothing short of amazing! Joanne and her team have really created a fantastic resource, and if you haven’t already tried them, today is the day to start.
~~O
Spence Pentland

How to Cultivate Fertility Through Guided Visualization & Meditation Read More »

How To Navigate Your Fertility Journey Using Your Heart (NOT HEAD) & Intuition To Guide You

How To Navigate Your Fertility Journey Using Your Heart (NOT HEAD) & Intuition To Guide You


Sue embodies what she teaches, and has been helping people struggling with infertility for many years now. The focus of her approach is one that I know to be of incredible importance when faced with difficulties getting pregnant and carrying to term. It is important to put emphasis on your heart-spirit when reproductive challenges become your reality. Sue can help, come see / listen how now.
~~O
Spence Pentland

How To Navigate Your Fertility Journey Using Your Heart (NOT HEAD) & Intuition To Guide You Read More »

Diet & Fertility – How You Should Eat When Trying To Get Pregnant

Diet & Fertility – How You Should Eat When Trying To Get Pregnant


This lady is passionate about food and fertility. She has dedicated her life to the understanding of how diet affects reproductive health. This discussion with Kathryn will prove to help get your head wrapped around the big picture of how you should be approaching diet when trying to conceive. Diet is a HUGE piece of health in general and fertility in particular. So grab a pen and get ready to take some notes, as information like this could prove to be some of the most important guidance you will receive on your path to pregnancy. 
~~O
Spence Pentland

Diet & Fertility – How You Should Eat When Trying To Get Pregnant Read More »

The Vagina Coach – How Your Pelvic Floor May Be Key To Unlocking Your Fertility Potential

The Vagina Coach – How Your Pelvic Floor May Be Key To Unlocking Your Fertility Potential


A great podcast that may hold a key to unlocking your fertility potential. First off, all I can say is that I learned a lot from this interview, so much so that I will be referring all my fertility patients to a pelvic floor physical/physio therapist from here forward! Kim is great, and has a lot of knowledge and passion for helping women have better experiences with sex, orgasm, fertility, pregnancy, birth, and postpartum periods in their life.
~~O
Spence Pentland

The Vagina Coach – How Your Pelvic Floor May Be Key To Unlocking Your Fertility Potential Read More »

Fertility & Aging, IVF & PGS, & Ovarian Reserve Testing: interview with Dr Jon Havelock

Fertility & Aging, IVF & PGS, & Ovarian Reserve Testing


This is a great interview with Dr. Havelock, from the Pacific Centre for Reproductive Medicine in Burnaby BC Canada. We dive deep into fertility and aging, IVF, the role of PGS (preimplantation genetic screening), and ovarian reserve testing. 
~~O
Spence Pentland

Fertility & Aging, IVF & PGS, & Ovarian Reserve Testing: interview with Dr Jon Havelock Read More »

Katie’s fertility story

Katie’s fertility story


I have the pleasure of being here today with Katie. We go quite far back together, we worked together when she was trying to do everything she could to accomplish her dream, a family. She’s been kind enough to share her story, she’s quite an advocate for anyone needing any support in any way that has the same goal and is at a point in their life where they’re struggling. Welcome, Katie.
~~O
Spence Pentland

Katie’s fertility story Read More »

Fertility App, The Importance of Being Good at Change, & The End of PMS

Fertility App, The Importance of Being Good at Change, & The End of PMS


(37:56) Let me tell you a little about this lady – she is a force, a freight train moving forward toward her vision, and she is kicking major ass! She is inspirational in the arena of ‘getting shit done’, and pulling her weight in moving TCM into the future.  At the end of this interview you will be asking yourself ‘How can I leave my mark on the TCM industry, and help more patients in the process?’.  The products she has created may even end up being a revolutionary change in your own practice. This podcast is a must not miss. 
~~O
Spence Pentland

Fertility App, The Importance of Being Good at Change, & The End of PMS Read More »

your free gift

Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!