Alcohol & Sperm
Alcohol & Sperm
Should you stop drinking alcohol when trying to get pregnant? Does alcohol negatively impact sperm and male factor infertility? The answer is a plain and simple ‘yes’
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Spence
Podcast
Best Supplements for Infertility 2022 [Part 2]
Best Supplements for Infertility 2022 [Part 2]
Part 2 of a 2 part series regarding #supplements for #fertility optimization. Which supplements should you take to help you get pregnant…
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Spence
Best Supplements for Infertility 2022 [Part 1]
Best Supplements for Infertility 2022 [Part 1]
Part 1 of a 2 part series regarding #supplements for #fertility optimization.
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Spence
How to Naturally Optimize SPERM
How to Naturally Optimize SPERM ~~O
The Healthy Sperm Treatment Plan developed by Spence Pentland and used clinically at Yinstill Reproductive Wellness clinics covers a wholistic perspective of recommendations to improve sperm and male fertility, sexual function and testosterone, and create healthy dads.
How to increase IVF pregnancy rates
Effective ways to increase IVF pregnancy rates
This is a comprehensive review of all the most effective and evidence-based recommendations I have seen help people get pregnant when going through an IVF cycle.
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Spence Pentland
16 Ways to THICKEN your THIN UTERINE LINING
16 Ways to THICKEN your THIN UTERINE LINING
16 ways to thicken your thin uterine lining. We see this a lot in the clinic over the years, women that have either taken Clomid and it’s made their uterine lining thinner whether they’re in the middle of an IVF or a frozen embryo transfer and their uterine lining isn’t measuring up to what the clinic wants it to be, or they’ve had maybe DNCs in the past that have caused, you know, maybe some scarring and difficulty with the building of the uterine lining, or just simply may be what’s going on dehydration, the person’s constitution, whatever it might be.
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Spence Pentland
Meditation for Fertility Optimization: 101
Meditation for Fertility Optimization: 101
For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival
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Spence Pentland
How to get Pregnant, STEP 1: Observation & Testing
How to get Pregnant, STEP 1: Observation & Testing
Observation includes medical testing, self-assessment, technology to track your health, traditional Chinese medicine, and some other assessment tools. This is the first step in your infertility journey. It usually you usually start coming across, well, how do I know what’s going on? And you want to answer specific questions about yourself as to what may be between you and your ability to get pregnant.
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Spence Pentland
Online Fertility & Wellness Yoga with Dr Erin Flynn (TCM)
Online Yoga Classes for Fertility
Listen to this podcast to learn more about and register for online fertility yoga classes with Dr Erin Flynn.
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Spence Pentland
Have you experienced infertility, miscarriage, or infant loss?
Have you experienced infertility, miscarriage, or infant loss?
In this interview, the founder of the Vancouver Butterfly Run shares her story of infant loss and how The Butterfly Run came to be as a result. The Butterfly run is a walk/run event held for those who have experienced infertility, miscarriage, or infant loss. Its fundamental belief is rooted in the idea that a bereaved parent is a path that no one should walk alone.
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Spence Pentland
