Adrienne

How to be active in the Winter to Spring transition

Spring has officially sprung here on the West Coast and it couldn’t be fresh and lovely outside. Spring is the time of rejuvenation, rebirth, and the revitalization of all things in nature.

 

In Chinese medicine, physical movement is essential for health as it is in this time where movement should begin once again after the cold hibernation of winter. This transition from winter to spring is the biggest transition our bodies take out of all the seasons.

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Meet Adrienne Coombs

Hi everyone!

My name is Adrienne Coombs. I’m a Chinese medicine practitioner and have just moved to beautiful Squamish, BC. I have spent time training with Dr. Pentland and his team, learning the Yinstill systems and protocols for taking care of patients with reproductive health challenges.

I am so excited to now be living on the west coast amongst these beautiful mountains. This place is amazing – the views, the people,

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your free gift

Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!