Glutathione has many important functions in our body, and we will briefly discuss all of these here, but most importantly, it is the king of antioxidants!
Tag: diet & nutrition
Spring has officially sprung here on the West Coast and it couldn’t be fresh and lovely outside. Spring is the time of rejuvenation, rebirth, and the revitalization of all things in nature.
Do you suffer from dry skin, deep wrinkles or both that becomes aggravated in the winter? Well, investing in cosmetic acupuncture to care for these areas of your face can be very uplifting (pun intended!) and free from the myriad of constituents in skin care products.
Anti-Inflammatory Diet
Food to Include
Food to Avoid
Fruit
Eat only 1 or 2 pieces of any of the following fruits a day and try and to eat mostly lower carbohydrate fruits (3 or 6%):
3% –
Inflammation: What it does to you and how can your diet help
The inflammatory response that is triggered in our bodies is necessary to help fight infection and is useful in the short term as it is part of the immune response.
If you have been to the grocery store lately and waited in the check out line you will most likely have been bombarded by the annual obsession with weight loss and fad diets.
Bisphenol A (BPA) is a current topic of environmental and health concern. BPA is a chemical used to improve the durability of materials without adding weight.
Over the years working in the reproductive health field I have seen many diets come and go. What is effective is a diet that is simple &
