Donor Cycle Support

in-vitro fertilization ivf yinstill reproductive health

What should I eat during my IVF cycle?

As a naturopathic doctor, I get this question A LOT. Women generally aren’t given very specific guidance around how they should be eating when undergoing fertility treatment since IVF clinics are so busy and there is lots of information like injections, labs, imaging, schedules, etc, to go over without delving into nutrition. However, this often neglected aspect of a woman’s life is of great importance. After all, you are what you eat.

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A long journey to success

My husband and I have just gone through an IVF cycle with an egg donor and we’re now looking forward to an upcoming pregnancy test. Regardless of the outcome of that test, we are still a success story and we appreciate what Spence has done for us …

Married late in life, my husband and I still hoped for a family. My GP did not indicate how slim our chances might be. We were overjoyed when I became pregnant but despaired when it was unsuccessful.

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There’s a saying “it takes a village to raise a child”. In our case, it took a village to create a child

There’s a saying “it takes a village to raise a child”. In our case, it took a village to create a child. Well, maybe not a village, but a team of dedicated medical professionals who’s one goal was to help us create our child.

I’ve wanted a child of my own for most of my life. After my first love died too young, I thought through the pros and cons of having a child on my own but decided against it,

There’s a saying “it takes a village to raise a child”. In our case, it took a village to create a child Read More »

How to Improve a Thin Uterine Lining to Increase Fertility

By: Dr. Spence Pentland. One of the major causes of infertility and IVF failure is a thin uterine lining, inadequate blood flow to the uterus. Treatment to increase blood flow is essential to improving fertility and reducing chances of miscarriage. It should be noted that stress, lack of exercise, not enough rest, lack of joy, and certain foods all can inhibit blood flow to the uterus and ovaries. The following are effective treatments for a thin endometrial lining…

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Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!