Whether it is a movie playing with a vacant couch, a mother giving her teenage boy a new pair of noise cancelling headphones, or a businessman starting his day with the happiest shower ever and bouncing his way to work while we hear the familiar lyrics: good morning, good morning… . These are the commercials for the most well known medications for treating erectile dysfunction and are used by millions of men worldwide. In 2014,
Testosterone is the force behind our sex drive and erectile health, it’s the reason we make sperm. When deficient it can cause fatigue, weakness, depression, lower sperm count and concentration and other symptoms.
Men’s mental and reproductive health is tied to our testosterone levels, which can decrease for a variety of reasons including injury to the testicles (ouch), testicular cancer or treatment for testicular cancer, hormonal disorders, infection, HIV/AIDS, chronic liver or kidney disease,
A healthy diet and exercise can help overall health but there are some foods that have proper nutrients that will improve cardiovascular health and reproductive health in men.
Foods that are good for cardiovascular health are known to be good for circulation all throughout your body this includes your reproductive health! Below are the top 10 foods recommended for men’s health, however, keep in mind that not just one food or even a handful of foods are beneficial but more importantly an overall balanced lifestyle.
For many years now I have been treating men suffering with conditions such as; male factor infertility (poor sperm parameters), premature ejaculation, erectile dysfunction, low libido (testosterone), and prostate conditions such as prostatitis, BPH, and chronic pelvic pain (CPPS). I have come to some overarching conclusions about the treatment and prognosis of these conditions, and not surprisingly, they are not that dis-similar to one another.
First and foremost, if treatment is to be successful,