Acupressure for Fighting Colds, Battling Headaches and Improving Digestion
Acupressure is fantastic, not only because it works but also because you can do it on yourself. Here are two of the most commonly needled points in clinic that can improve our health and well-being heading into autumn. The video links will show you how to locate the points, as well as a simple technique for self-massage and stimulation.
LI4 – Large Intestine 4 – HeGu – “Hidden Valley”
https://www.youtube.com/watch?v=udh_0e0pOmw
This is an extremely useful point.
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