Meet Sean Quigley

Hello Everyone, My name is Sean Quigley, a Chinese Medicine acupuncturist now living in the amazing city of Kingston, Ontario – home to wonderfully friendly people and crisp clean air. I grew up not too …

Meet Adrienne Coombs

Hi everyone! My name is Adrienne Coombs. I’m a Chinese medicine practitioner and have just moved to beautiful Squamish, BC. I have spent time training with Dr. Pentland and his team, learning the Yinstill systems …

As James Brown would say, Get On Up

Does this zebra looked stressed to you? The real reason zebras don’t get ulcers… Dammit, why won’t you work? Now? Now you fail me? NOW? Well, this internal dialogue is more common than we may …

How to Live in Harmony with Autumn

Autumn doesn’t spring, rather it falls. Summer changes to winter and a crisp dry coolness creeps into the air somewhere between the extremes of the year. The days shorten as we adjust to less sunlight …

What you NEED to know about your thyroid

There is a huge problem in health care today. People are living with thyroid problems that are either being misdiagnosed, mistreated, or completely missed by their physicians. If you have any of the following symptoms, …