Listen to this podcast to learn more about and register for online fertility yoga classes with Dr Erin Flynn.
~~O
Spence Pentland
Online Fertility & Wellness Yoga with Dr Erin Flynn (TCM) Read More »
Yoga
The Vedas are ancient texts from India, written in Sanskrit. They are considered to be divine truths revealed to ancient sages after intense meditation.
Meditation is a practice to bring awareness to the nature of our Self. Slowing and observing our thoughts can expose the nature of our mind, how it connects to our body, and what lies beyond the mind. Repeating mantras or the observation of our breath are common meditative approaches.
Yoga and Chinese Medicine – build Prana and regulate Qi Read More »
Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book an appointment CLICK HERE.
We acknowledge that we live, work and support our patients on the unceded and traditional territories of the Coast Salish peoples –
sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations.
Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!
