Acupuncture Alters Sugar Metabolism & Gene Expression in PCOS

Recent research published in the journal NATURE concluded that low-frequency electroacupuncture with muscle contractions remodels epigenetic and transcriptional changes that elicit metabolic improvement[1]. In other words, after ONE electro-acupuncture treatment the authors reported a increase in whole body glucose (sugar) uptake, changes in the expression of over 2300 genes and changes in DNA methylation in over 7000 individual genes in …

Surrendering to yourself, one breath at a time

Giving back to your body after suffering loss is one of the most empathetic and compassionate things you can do for yourself. The energy that is put into trying to conceive whether it be naturally or with an IUI or IVF cycle, the financial resources, anticipation and unfortunately sometimes the result we didn’t expect, can be a hard hit to …