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Charity

Charities which Yinstill supports…

Yinstill Gratitude Forest

Fertile Future – fertility preservation for cancer patients

Royal Columbian Hospital NICU

David Suzuki Foundation

Health Action Network Society

Vancouver’s Farmer’s Markets

Shanti Uganda Birthing Center

Canadian Association of Physicians for the Environment

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Work With Us
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Signature System
Blissful Fertility Programs (BFP+)
Podcast
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Signature System
Blissful Fertility Programs (BFP+)
Podcast
Shop
Online Booking

Signature System
Blissful Fertility Programs (BFP+)
Podcast
Shop
Online Booking

Menu

Signature System
Blissful Fertility Programs (BFP+)
Podcast
Shop
Online Booking

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Book Initial Fertility Consultation Now

Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book a Discovery Call, click here.

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📚 Dr. Pentland discussed the mechanisms of meditation and how to begin a practice when you have thought that it was too hard, it didn’t work for you, or you don’t have time. Like exercising any other muscle, the brain can be ‘trained’ in a multitude of ways such as: ⁠
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> Reflection + Self Study⁠
> Visualization⁠
> Body Scan Relaxation⁠
> Qigong⁠
> Yoga⁠
> Acupuncture (our specialty!)⁠
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☝️ Another tip when beginning a meditation practice? Remember to be patient and non-judgmental with yourself. It is not easy to shut off your thoughts so acknowledge if any thought is brought up for you during this time and let it go. Through time, it will become easier. ⁠
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🧘🏻 To learn about how meditation works and for more meditation practice ideas see Dr. Pentland’s full article:⁠
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https://yinstill.com/meditation-for-fertility-optimization/⁠

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👉 The Liver is one of our largest internal organs and one of the most underestimated organs. It does so much for us, from detoxifying to purifying blood to regulating our metabolism.⁠
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🥱 A liver that is tired, congested and overworked can produce a number of symptoms that are often thought to be caused by a hormone imbalance. Common symptoms of a sluggish liver are:⁠
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> weight gain⁠
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> anger or irritability⁠
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> periods of general depression, headaches or body aches without an identifiable cause⁠
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> inability to properly balance hormones in the absence of other contributing fertility health issues⁠
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> poor digestion, nausea after meals (especially after eating fatty/oily foods) and constipation⁠
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> skin issues⁠
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> fatigue without having overexerted oneself⁠
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📚 If you identified with any of the symptoms above and you’d like to detox and nourish your Liver, learn more about how you can support your livers health by following the link in the bio! ⁠

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🌱 Taking the time to really care for yourself, accepting your circumstances and having faith that you will reach your goal through perseverance is the basis for success when faced with the difficulties of starting a family.⁠
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.⁠
.⁠

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🥳Happy Birthday Dr Julie Cahill (ND)!! Love your Yinstill Family!🥳⁠
We wish you the most amazing trip around the sun, filled with an abundance of LOVE, LAUGHTER, PEACE, HEALTH and FAMILY 💙

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🌱 A study conclusion regarding Acupuncture & IVF🌱⁠
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Researcher, Lee Hullender-Rubin, conclusions in her study regarding Acupuncture and IVF '9-12 sessions prior to transfer day, we see a significant association with improving IVF birth outcomes.”⁠
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Conclusions of study⁠
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32% increase in pregnancy rate ⁠
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12 trials, 2230 women, [RR] 1.32, 95% confidence interval [CI] 1.07–1.62⁠
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30% increase in live births ⁠
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9 trials, 1980 women, [RR] 1.30, 95% CI 1.00–1.68⁠
43% reduction of miscarriage ⁠
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10 trials, 2042 women, [RR] 1.43, 95% CI 1.03–1.98⁠
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The main reasons acupuncture supports your fertility:⁠
1) Helps build the uterine lining⁠
2) Helps balance hormones and regulate cycles⁠
3) Brings down cortisol, stress hormone.⁠
4) Supportive to the client while going through the process⁠

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💭 Weekly Contemplation⁠💭⁠
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Remember to SMILE 😁

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Junko Lodge is such an amazing practitioner, you feel her caring, positive energy the second you meet her! 😍 ⁠
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🌿Junko practices Traditional Chinese Medicine with respect and gratitude, as a bridge between patients and the power of nature to bring balance back to the system, harmonize the spirit, and regain the trust of each person’s natural healing power. ⁠🌿🥰⁠

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🥳Happy Birthday Ellie!! Love your Yinstill Family!🥳⁠
We wish you the most amazing trip around the sun, filled with an abundance of LOVE, LAUGHTER, PEACE, HEALTH and FAMILY 💙

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⁠👩🏻‍⚕️ Dr. Liza is so passionate about reproductive health, and has such a caring, and calm energy that you can feel as soon as she enters the room. ⁠
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For those who have not had the pleasure of meeting her, here is a little bit about her. 🤩⁠
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"My passion for reproductive health was sparked by my own hormonal health journey and diagnosis of endometriosis. ⁠
Then, in my clinical year, I was selected for the fertility focus shift, which deepened my understanding and commitment to this work. Every day my passion is amplified by the ever-growing body of research supporting our treatment modalities for hormonal health concerns from PMS to PCOS to infertility" 🩺⁠
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You can book in with Dr. Liza at our Main street and Surrey location!🤩

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🌱We are all aware of the dangers of consuming too much sugar. Excess sugar can lead to a condition called metabolic syndrome, which is characterized by high blood pressure, high blood sugar, unhealthy cholesterol levels, and abdominal fat. Unhealthy consumption of sugar also contributes to widespread inflammation and even leads to a higher risk of cardiovascular disease and type 2 diabetes.⁠
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🌱You will be surprised how most of our food products contain a lot more sugar than you may have thought. We think of sugar when we see candy, cake, soda, and flavored drinks but have you checked the other food labels that aren't considered sweets? Like: salad dressings, crackers, yogurt, bread, spaghetti sauce, barbecue sauce, ketchup, and breakfast cereals.⁠
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🌱If you're trying to limit the amount of sugar you eat, then you need to understand the other names for sugar on food labels. Watch out for sugars and other caloric sweeteners that don’t say “sugar” like corn syrup or any term that ends in “ol,” such as sorbitol or maltitol, or “ose,” such as glucose, dextrose, maltose and fructose. These sweeteners raise your body’s desire for obtaining more sweetness, thus creating more profound cravings that are increasingly difficult to suppress. This results in poorer choices and eating greater quantities of carbohydrates.

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Here at Yinstill, we pride ourselves on extreme patient care. ⁠
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From the moment you walk through the doors at any one of our clinics, you will be entering a safe space filled with love, positivity energy, and support. ⁠

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💭 Weekly contemplation⁠

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🌱 Within the clinical setting, every consultation with each person or couple is a breeding ground for deeply individualized recommendations to improve health and fertility. It is an intimate process of connection and trust, woven together with the nuances of Traditional Chinese Medicine (TCM). ⁠

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💜 And you need not go alone, we are here for you 💜⁠

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📣 Our once-a-year bundle carry's on for another week! 📣⁠
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⭐️New YEAR Incentive Bundle⭐️⁠
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$1080 for 12 Acupuncture Sessions ⁠
Savings of $20 per session⁠
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🍃 Prioritize your treatment in the New Year and pick up our New Years Resolution Package. Special runs until Jan 7th ⁠
.⁠
*Package expires in 6 months from the day of purchase.⁠
*Cannot be shared⁠
*No Refunds, if not used.⁠
*No Refunds on previous purchases⁠
*No Package Sharing⁠
*Cannot be used for Initials or On-site transfers⁠
.⁠
To purchase or for questions, contact our reception team today.⁠

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⭐️ From all of us at Yinstill, we wish you the very best this year. May this year bring all your dreams! ⭐️⁠
⁠

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🍃 A Place for Healing 🍃⁠
⁠
When you enter the doors at Yinstill, you enter into a space of healing. A space that strives to reconnect mind, body, and spirit. We create a calm environment through aesthetics, scent, and music but also through the peaceful energy that our team brings into the space.⁠
⁠

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⭐️New YEAR Incentive Bundle⭐️⁠
.⁠
🥰 Our once-a-year deal starts today!⁠
.⁠
$1080 for 12 Acupuncture Sessions ⁠
Savings of $20 per session⁠
.⁠
🍃 Prioritize your treatment in the New Year and pick up our New Years Resolution Package. Special runs from Dec 26th - Dec 31st ⁠
.⁠
*Package expires in 6 months from the day of purchase.⁠
*Cannot be shared⁠
*No Refunds, if not used.⁠
*No Refunds on previous purchases⁠
*No Package Sharing⁠
*Cannot be used for Initials or On-site transfers⁠
.⁠
To purchase or for questions, contact our reception team today.⁠

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We acknowledge that we live, work and support our patients on the unceded and traditional territories of the Coast Salish peoples –
sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations.

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your free gift

Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!

Home
About Us
Work With Us
Signature System
Blissful Fertility Programs (BFP+)
A-La-Carte Products & Services
Happy Clients
Podcast
Shop
Contact Us
Online Booking

Menu

Home
About Us
Work With Us
Signature System
Blissful Fertility Programs (BFP+)
A-La-Carte Products & Services
Happy Clients
Podcast
Shop
Contact Us
Online Booking

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Book Initial Fertility Assessment