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Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book a Discovery Call, click here.

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BIG news. Dr. Pentland is coming back to Vancouver to treat! Dr. Pentland is the owner of Yinstill, with also 20 years of experience treating infertility. He is the author of BEING FERTILE, the host of THE CONCEPTION CHANNEL podcast, and has hundreds of 5-star reviews on how he was able to help and support people with their infertility, and reproductive health issues. ⁠
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To book in, give us a call at 778.968.8228 or email office@yinstill.com⁠
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💕 Because we see you and you're special, Yinstill offers 15% OFF today and tomorrow on most of our supplements in our online store!

🌱 Use code URSPECIAL15 at check out!

🌹 Online orders only, link to our store can be found in bio. Pick up possible in our Vancouver or Surrey clinic.
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#ttc #ttcvancouver #infertility #acupunctureforfertility #infertilityawareness #tcmfertility #pcos #ivfjourney #ttcjourney #ivfsuccess #ivfsupport #holistichealth #womenshealth #iui #sale #fertilitytreatment #fertility

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❤️Humor stimulates multiple physiological systems that decrease levels of stress hormones, such as cortisol and epinephrine. It plays a vital role in our lives. It’s fun to share a good laugh as it has so many physical, mental, and social benefits. However, it is still good to remember to be cautious with our words.

❤️The type of humor we consume and share matters. We’ve seen, helped, and witnessed success stories in our field of work but the struggles of the people dealing with infertility and reproductive health issues are the things that we should not joke about.

❤️When we hear the word infertility, we only see the tip... a very small part of someone's story. What we don’t see is below the surface: Constant pain, disappointments, miscarriage, losses, financial trouble, anxiety, depression, sexual dysfunction, decreased self-esteem and so on. On top of these conditions, all unprecedented global challenges exist. Being kind and compassionate are the two essential behaviors that are needed to this day. Let's be gentle and be kind.
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#bekind #infertility #fertility #acupunctureforfertility #pcos #ttc #ivf #womenshealth #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #iui #holistic #chinesemedicine #acupuncture #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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💊While a healthy balanced diet often provides a source of vitamins and minerals, taking dietary supplements on top of your healthy diet is beneficial in ensuring your body gets the nutrients that may not be consumed in sufficient quantities. But like everything we put in our body, we must be critical when choosing supplements as they can be manufactured with cheap synthetics instead of premium organic whole food. The quality of supplements play a major role in their effectiveness and in helping to correct the imbalance they were intended for.

💊Now, if you ask what is right for you? It is always best to be determined by professionals or by your practitioner.
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#qualitysupplements #supplements #fertility #pcos #ttc #ivf #infertility #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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🌱Micronutrient injection therapy is the administration of vitamins, nutrients, antioxidants, amino acids, and some botanical medicines directly under the skin (subcutaneous), intramuscular (IM), or into the bloodstream (IV). It is the fastest and most effective way to deliver nutrients to the cells and tissues of your body. Injections provide 100% absorption versus 30-40% absorption through oral supplementation.

🌱Nutrient deficiencies are extremely common due to poor lifestyle habits, stress, toxins in our environment, poor absorption/digestion, as well as the fact that even the soil on which our food grows is nutrient deficient.

🌱The primary goal of injection therapy in the context of fertility is to support the mitochondria - the part of the cell that houses and produces energy, as it is the aging mitochondria that is believed to most drastically affect the quality of egg and sperm. Therefore, improving the function of the mitochondria can improve the chances of creating a healthy baby.

🌱At Yinstill we offer a variety of micronutrient injection therapies to best suit your specific needs.

Click our link in BIO to book your appointment.
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#ivtherapy #micronutrientinjection #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #wellness #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness

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🛌Long-term lack of sleep can disrupt more than your hormonal balance. Research suggests that poor sleeping habits can also affect your fertility in indirect ways. It negatively impacts your weight, mental health, it can even cause elevated blood pressure, which is a major risk factor for cardiovascular disease.

🛌Sleep is the time when your body gets busy restoring and repairing different functions. It is also the prime time for the body to get its hormones back to a healthy level and nourishes itself.
Here are some helpful tips to help you get better sleep
🌙Have a regular bedtime and rise time.
🌙Enjoy natural light from the sun during the day.
🌙Avoid caffeine and nicotine.
🌙Avoid eating a large meal before bedtime.
🌙Exercise during the day.
🌙Consider natural sleep aid supplements.
🌙Leave phones, screens and gadgets outside the bedroom.
🌙Replace worries with positive thoughts.
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#sleepinghabits #infertility #fertility #acupunctureforfertility #pcos #ttc #ivf #womenshealth #mentalhealth #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #iui #holistic #chinesemedicine #acupuncture #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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Yinstill’s focus is restoring the quality of life of our patients and creating happy, healthy families . We improve reproductive wellness in females and males through a holistic treatment plan, incorporating all aspects of life. Our team consists of Registered Acupuncturists, Traditional Chinese Medicine (TCM) Doctors and a Naturopath who specialize in fertility treatment.
Click our Link in BIO to book your initial consultation.
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#infertility #fertility #acupunctureforfertility #pcos #ttc #ivf #womenshealth #mentalhealth #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #iui #holistic #chinesemedicine #acupuncture #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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No matter how tough it gets, stay tougher and raise above your struggles.
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#infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #iui #holistic #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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🌎During Earth Hour, communities around the world are encouraged to turn off their lights on the last Saturday of March from 8:30pm to 9:30pm to bring awareness to the environmental effects of energy consumption. It may sound like a small effort, but even the smallest actions toward saving the planet can make a significant change. It is also a great reminder for us to reflect on our actions and think about how we can contribute to conserving Earth’s resources.

🌎 Happy Earth Hour Day!
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#earthour #happyearthhourday #fertilitycoaching #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #wellness #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness

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💕The PATH TO PERFECT PREGNANCY system is the secret behind our long-lasting success. It is the most effective way to optimize fertility and radically improve chances for a healthy pregnancy.

🤰Our treatments are shown to increase pregnancy and live birth rates by at least 30%, reduce miscarriages by at least 35%, and dramatically decrease overall stress and anxiety.

🤰The PATH TO PERFECT PREGNANCY system is the product of our advanced expertise and experience in the field of natural reproductive medicine. It combines the benefits of six core elements to help you not only transform your reproductive health but also avoid painful disappointments and costly expenses in the long run.

🤰The BLISSFUL FERTILITY PROGRAM (BFP+) is your opportunity to experience our signature PATH TO PERFECT PREGNANCY system in action. This all-inclusive Blissful Fertility Program (BFP+) package is specifically designed to help you release stress, restore hormonal balance, increase egg quality, cleanse and nourish your body, decrease pain and inflammation, and lose weight (to name just a few benefits). Committing to this package will allow you to experience the true healing magic Yinstill is known for so that you can create what you desire and deserve.

Click LINK in BIO to book your Initial Consultation
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#pregnancy #healthypregnacy #fertilitycoaching #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #wellness #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness

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💕We believe that everyone who desires to have a child should be able to experience the gift of parenthood. With 50+ years of collective clinical experience, we deeply understand the struggles you are going through, and we are fully equipped to produce the most successful outcome in your individual case.

💕Creating miracles is our everyday job!
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#fertilitycoaching #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #wellness #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness

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🌱We are all aware of the dangers of consuming too much sugar. Excess sugar can lead to a condition called metabolic syndrome, which is characterized by high blood pressure, high blood sugar, unhealthy cholesterol levels, and abdominal fat. Unhealthy consumption of sugar also contributes to widespread inflammation and even leads to a higher risk of cardiovascular disease and type 2 diabetes.

🌱You will be surprised how most of our food products contain a lot more sugar than you may have thought. We think of sugar when we see candy, cake, soda, and flavored drinks but have you checked the other food labels that aren't considered sweets? Like: salad dressings, crackers, yogurt, bread, spaghetti sauce, barbecue sauce, ketchup, and breakfast cereals.

🌱If you're trying to limit the amount of sugar you eat, then you need to understand the other names for sugar on food labels. Watch out for sugars and other caloric sweeteners that don’t say “sugar” like corn syrup or any term that ends in “ol,” such as sorbitol or maltitol, or “ose,” such as glucose, dextrose, maltose and fructose. These sweeteners raise your body’s desire for obtaining more sweetness, thus creating more profound cravings that are increasingly difficult to suppress. This results in poorer choices and eating greater quantities of carbohydrates.
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#sugar #sugarisbadforyourhealth #healthtips #wellness #fertilitycoaching #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #wellness #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness

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💧World Water Day is the chance to remind ourselves that billions of people to this day do not have access to safe, readily available water at home.

💧Water is life. It is one of the greatest blessings that we cannot live without. It is a known fact that water has tremendous healing potential for the human mind, body and spirit. We rely on water for our food, our health, our livelihoods, and for fun and leisure. It is something so basic yet important and often taken for granted.
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#worldwaterday #water #waterislife #fertilitycoaching #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #wellness #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness

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Yinstill Reproductive Wellness is focused on restoring the quality of life of our patients and creating happy, healthy families. We improve fertility through a holistic treatment plan, incorporating all aspects of life. Our specialized team consists of registered acupuncturists, Traditional Chinese Medicine (TCM) Doctors, and Naturopaths.

If you are compassionate, well-spoken, and professional with an interest in helping support people achieve their health goals, please reach out to us via email at manager@yinstill.com

📃Please Include in your application:
💕A brief cover letter including why you think you are a good fit for Yinstill
💕A description of your current and future career goals
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#wellness #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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💕Always be grateful for what you have, and no matter how hard life gets.

💕Daily dose of gratitude is good for your health.
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#gratitude #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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🌱In TCM, the Liver system is responsible for the "smooth flow of qi" throughout the body. When in balance, you feel content in spirit, supple in your tendons and able to ride the waves of life, whether up or down. However, when out of balance, the Liver is compared to an army general - barking orders and "over-controlling" the Spleen system, which can cause disturbance. This can show up as digestive upset in all kinds of manifestations.

🌱So, keep your qi flowing smoothly by having regular breath awareness.
Yawning is a great way to activate the parasympathetic nervous system and calm the Liver energy.
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#stress #breath #fertilitytips #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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No winter lasts forever, no spring skips it's turn. Stay hopeful!
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#springiscoming #hope #fertility #pcos #ttc #ivf #infertility #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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🌱If you haven't checked The Conception Channel, Dr. Spence Pentland is sharing a lot of great resources for those trying to conceive, experiencing infertility, or wanting to improve their health and well-being.

Subscribe for more content! LINK in Bio
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#fertilitytips #healthtips #fertilitycoaching #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #wellness #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness

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Instagram post 17955854470720889

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🌱Have you ever checked how much plastic food storage you have in your kitchen?

🌱Plastic food containers and packaging are full of toxic chemicals. Studies have found that certain chemicals in plastic can leach out into the food and beverages. This leaching happens even faster and to a higher degree when plastic is exposed to heat.

🌱Plastic contains Bisphenol A (BPA) and Phthalates.
So what are they? Bisphenol A (BPA is used in some hard, clear plastics such as water bottles and baby bottles and in the lining of food cans. Phthalates are used to make soft, flexible plastics such as PVC (“vinyl”) products and food packaging. They provide strength and flexibility to plastic products but have been shown to interfere with the endocrine system in both men and women. Infact, men who are highly exposed to these chemicals have been associated with lowered sperm count.
See? Plastic does not just affect the ocean and sea turtles, it is also causing harm to our health. So NO. Thank you!

🌱Just a gentle reminder, when you see a BPA-free label, it does not necessarily mean SAFE so opt for glass food storage and non-plastic reusable water bottle as much as possible.
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#stopusingplastic #plasticisbad #infertility #fertility #pcos #ttc #ivf #infertilityawareness #ivfjourney #endometriosis #infertilityjourney #ttcjourney #infertilitysupport #ivfsuccess #ivfsupport #family #iui #holistic #womenshealth #chinesemedicine #fertilitytreatment #vancouveracupuncture #fertilityclinic #vancouverfertility #tcm #tcmvancouver #yinstillreproductivewellness #yinstill

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Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!

Home
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Work With Us
Signature System
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Happy Clients
Podcast
Shop
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Online Booking

Menu

Home
About Us
Work With Us
Signature System
Blissful Fertility Programs (BFP+)
A-La-Carte Products & Services
Happy Clients
Podcast
Shop
Contact Us
Online Booking

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