A large number of widely used substances (pesticides, common household items and chemicals, industrial chemicals, metals) have been shown to have estrogen-mimicking and other endocrine-hormone disrupting effects, including;
Endocrine-Hormone Disrupting Chemicals and Reproductive Health – Dr. Spence Pentland Read More »
Over the years working in the reproductive health field I have seen many diets come and go. What is effective is a diet that is simple & sustainable, meaning one that people can actually stick to for the long term.
7 Dietary Principles for Reproductive Health Read More »
Are you or a friend having difficulty conceiving? Starting to wonder if something may be wrong? Do not want to go to the doctor ‘just yet’, or have already taken some of those first medical steps? If you answered ‘yes’ to any of these questions, the information in this article will prove to be a useful quick glance into understanding one of the female body’s key signs of fertility.
Cervical Fluid Is a Key Fertility Sign – Dr. Spence Pentland Read More »
It's the classic story; a brave knight worked tirelessly for one king then another, protecting their kingdom and ensuring its success and security of bounty. He grew wise in the ways of running a kingdom and was appointed the honor of becoming advisor to the king regarding all matters. The brave knight dreamed of one day having his own kingdom, his vision manifest, yet it felt out of his grasp,
Magic key that opened the doors to their kingdom… Read More »
Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book an appointment CLICK HERE.
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We acknowledge that we live, work and support our patients on the unceded and traditional territories of the Coast Salish peoples –
sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations.
Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!
