Hydrogen-rich water is beneficial for PCOS, obesity, diabetes, and hyperlipidemia, autoimmune conditions, mitochondria, oxidative stress, blood circulation, and resilience to the effects of stress and anxiety…
~~O
Spence Pentland
Molecular Hydrogen: an important part of your health & fertility plan Read More »
What can we do to stay healthy during the Covid-19 pandemic? First and foremost, we must eat well to fuel and nourish our bodies and minds with the necessary nutrients to energize and feel good throughout the day. Of equal importance is movement, of any kind. It’s vital for circulation, digestion, immune function, and mood to do some form of exercise every day. Going outside and exposing ourselves to some sunshine (whenever possible) is best for getting a mega-dose of Vitamin D,
Benefits of Immune Boosting Vitamin C IV’s Read More »
Health is more than just the absence of disease. Health is a state of balance within your body, with an adequate reserve of energy and resources so that you can thrive.
Balance is the key to health in Traditional Chinese Medicine. It is important to have a balance between work and exercise, a balanced diet, a balance in sexual activity, a balance in exposure to climate, and a balance of emotions.
In Chinese Medicine theory,
How do we get sick? Chinese Medicine theory Read More »
The following videos and information were compiled by the American Society of Reproductive Medicine (ASRM). The ASRM is a non-profit organization that sets standards, ethics, and guidelines for the field of reproductive medicine and fertility doctors in the United States.
Compelling scientific evidence in recent decades has established strong links between chemical exposures and endocrine diseases, as well as causing issues with reproduction and pregnancy.
In 2019, the Endocrine Society’s Endocrine Disrupting Chemicals (EDC’s) Advisory Group gathered a Task Force to develop resources that would help endocrinologists and fertility specialists answer questions about EDCs and facilitate evidence-based discussions with their patients.
What you need to know about chemical exposure & fertility Read More »
At Yinstill we offer a variety of testing to suit the needs of each patient. Any combination of the tests listed below may be recommended to those struggling with reproductive and/or health challenges. Since we know fertility optimization is dependent on the cultivation of whole health, precision medical practices to individualize your treatment plan is necessary, and testing is an important step.
Hormones
Both male and female hormone status may help discover underlying issues that could be causing reproductive challenges.
Functional Medical Testing Read More »
We all shop for personal care products and have a vested interest in their overall performance, but have you ever thought about the safety of the products you use? Unfortunately, the current legislation in both Canada and the US is incredibly under-regulated. The majority of products on our store shelves are potentially and/or conclusively detrimental to human health.
WHAT’S IN OUR PRODUCTS AND WHY SHOULD WE CARE?
Not all chemicals are bad for us.
SAFER BEAUTY. HEALTHIER YOU. Read More »
“I’m healthy, I eat well, prioritize sleep, exercise regularly, manage stress, get plenty of fresh air, and drink lots of quality filtered water – why would I need to take supplements?“
If this is you, fantastic! You are really laying the foundation for good health. You may also already be taking some supplements such as vitamin D, omega oils, and a multivitamin – lean forward, raise your hand above your head,
Do we really need to take supplements? Read More »
MIC+ Injections are recommended to any patient that is in need of stress reduction, increased energy, weight loss, improved digestion, and detoxification (heavy metals, homocysteine). Injection therapy is 100% natural and does not involve the use of any medications. It is the fastest and most effective way to deliver nutrients to the cells and tissues of your body. Injections provide 100% absorption versus 30-40% absorption through oral supplementation. Please take a moment and read an important blog post,
MIC+ Injections for Stress, PMS, Weight Loss, & Energy Read More »
Irritable bowel syndrome (IBS) is one of the most common gastrointestinal disorders, estimated to affect about 12% of the Canadian population (1). It is characterized by a vicious cycle of recurrent abdominal pain, and altered bowel habits (i.e., constipation, diarrhea or both), often accompanied by bloating (2). Studies suggest that between 65 to 78% of people affected by IBS actually have SIBO as the underlying cause of the syndrome (3, 4).
What is SIBO?
Overcoming IBS and Small Intestine Bacterial Overgrowth (SIBO) Read More »
Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book an appointment CLICK HERE.
We acknowledge with gratitude and thanksgiving that we live and support our patients on the the unceded territory of the Coast Salish First Nations of Salt Spring Island and surrounding areas, including the Quw’utsun Tribes (Cowichan), Spune’luxutth (Penelakut), BOḰEĆEN (Paquachin), MÁLEXEȽ (Malahat), SȾÁUTW̱ (Tsawout), W̱JOȽEȽP (Tsartlip) and W̱SIḴEM (Tseycum) nations, and the sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations of the greater Vancouver area.
Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!
