pregnancy yinstill reproductive wellness

PREGNANT! – REVIEW OF CASE

Jane started at Yinstill Sept 2018. She has been coming consistently since that time for regular acupuncture.

Our GOALS were to:
– regulate immune function (reduce inflammation / enhance infection-fighting),
– soothe emotions (relieve stress and anxiety, anger, fear, palpitations, vivid dreams, and depression)
– improve sleep (light, vivid dreams)

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pelvic pain yinstill reproductive wellness

GLUTATHIONE – The Primary Protector

Glutathione has many important functions in our body, and we will briefly discuss all of these here, but most importantly, it is the king of antioxidants! Unfortunately, our body has to manufacture Glutathione from other vitamins and minerals, so if we are not taking good care of ourselves glutathione levels can be deficient, and with this comes consequences.

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Comprehensive Genetic Health Report

Everyone’s first step into taking charge of their health and well-being should be a Comprehensive Genetic Health Report. This report gives you the blueprint to the foundations of your health so that you can make the necessary adjustments to support your current health conditions, and avoid challenges in the future.

As Rhonda Patrick states: “

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Cannabis and Female Fertility: Is it a fit for you? 

With the abundance of cannabis dispensaries available to us today, and the multitude of issues and symptoms that claim to be eased and solved with cannabis, one can easily be led to think this is a harmless addition to your daily or weekly routine.

In a time where there is mass information and conflicting data on the use of cannabis,

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How To Hydrate Your Face During Winter

Do you suffer from dry skin, deep wrinkles or both that becomes aggravated in the winter? Well, investing in cosmetic acupuncture to care for these areas of your face can be very uplifting (pun intended!) and free from the myriad of constituents in skin care products.

 

Winter time can produce very dry skin and this can increase the appearance of deeper set wrinkles on the face.

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Inflammation:  What it does to you and how can your diet help

Inflammation:  What it does to you and how can your diet help

The inflammatory response that is triggered in our bodies is necessary to help fight infection and is useful in the short term as it is part of the immune response.  When the inflammatory reaction continues after an infection is gone it can cause many health problems.

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Sleep helps you lose weight

Sleep is important for many other things, including reducing your risk of cancer and Alzheimer’s, proper digestion, regulating inflammation, memory, slowing telomere shortening, and the list goes on.

There are 2 stages of sleep; 1. non-REM (which has 1, 2, and slow-wave stages) and 2. REM. Just to keep it simple, they are all important for different reasons.

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On Being Still

Sometimes life can feel overwhelming. This pretty much goes without saying. It really is a wonder that we thrive, that our bodies continue to perform their varied and miraculous functions almost seamlessly through the stress of it all…our hearts continue beating, our muscles contract and release upon constant demand, our hormones continue to be secreted in harmony with our internal physical orchestrations and our perceived external circumstances.

On Being Still Read More »

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