Resources INSTRUCTIONS & INFORMATION BEING FERTILE by Dr Spence Pentland (PDF) Castor oil packs, Femoral massage, Foot soaks On Site Acupuncture on Embryo Transfer Day STRESS RELIEF Easy Pressure Points for Relief of Stress and Anxiety - handout (PDF) DIET & NUTRITION Yinstill Fertility Diet & Workbook (PDF) Yinstill Dietary Cleanse Guidelines (PDF) YinSupps Monographs (PDF) OVULATION MONITORING Ovulation strip instructions BBT Chart Celcius (PDF) BBT Chart Fahrenheit (PDF) ENVIRONMENT & TOXINS Environmental exposures - how to counsel fertility & prenatal patients in the clinical setting (PDF) Household cleaner information and labeling guidelines (PDF) Male Factor: Environment, Development and Fertility (MP3) List of toxic chemical ingredients commonly found in cosmetic and beauty products (look for on product label), what they are typically used for and the negative effects they have on humans - PDF Environmental exposures - how to counsel fertility & prenatal patients in the clinical setting (PDF) Environmental exposures - how to counsel fertility & prenatal patients in the clinical setting (PDF) Household cleaner information and labeling guidelines (PDF) Household cleaner information and labeling guidelines (PDF) Male Factor: Environment, Development and Fertility (MP3) Male Factor: Environment, Development and Fertility (MP3) List of toxic chemical ingredients List of toxic chemical ingredients commonly found in cosmetic and beauty products (look for on product label), what they are typically used for and the negative effects they have on humans - PDF MEDITATIONS Anji Online fertility meditation downloads Circle+Bloom fertility meditation downloads PELVIC PAIN Lori Brotto Counselling for Sexual Health concerns and vulvar vaginal pain: (Port Moody) The Movement Studio Pilates PREGNANCY, BIRTH, & POSTPARTUM CARE Cherish Childbirth Birth and Postpartum Doula Care Placenta Encapsulation Home Birth Rental Kits and Breastfeeding Support LIFE COACHING Thomas Kevin Dolan Coaching