On Being Still

Sometimes life can feel overwhelming. This pretty much goes without saying. It really is a wonder that we thrive, that our bodies continue to perform their varied and miraculous functions almost seamlessly through the stress of it all…our hearts continue beating, our muscles contract and release upon constant demand, our hormones continue to be secreted in harmony with our internal physical orchestrations and our perceived external circumstances. Yes, our bodies can (and spontaneously will) walk the tightrope of nervous tension and adversity,

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