Meditation for Fertility Optimization
From the perspective of meditation, every state is a special state, every moment is a special moment. ~ Jon Kabat-Zinn
For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival (heart,
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