Natural Solutions for Endometriosis

Endometriosis – non-malignant cancer of the uterus, is one way of describing this condition affecting 15% of women of reproductive age. Endometriosis cells act like cancer cells – growing and attracting their own blood supply. For most women, this condition can be extremely painful at every period and can prevent them from getting pregnant. There are several important factors to consider when treating endometriosis.

Continue Reading »
PCOS & infertility yinstill reproductive wellness

Yes, you can treat PCOS naturally.

PCOS – this is an acronym that gets thrown around a lot at Yinstill and generally in my day to day life when interacting with patients. PCOS stands for Polycystic Ovarian Syndrome. This is one of the most common causes of female infertility around the world, and especially in North America. Just from hearing the name,

Continue Reading »

Beet Dip

PrintSend by emailPDF

Guest post by Krista A. Parr, R.H.N.

If the thought of dipping carrot sticks into a bowl of bright pink paste seems peculiar, I urge you to give beets a chance and try this dip! It is smooth, creamy, and surprisingly not overly ‘beety’ in the taste department.

Continue Reading »

Going Head To Head with Morning Sickness

PrintSend by emailPDF

Guest post by Nikki Hurst RHN

Being pregnant is an amazing adventure, with an amazing ending. However, for those of you who are or might be experiencing morning sickness during those first three months, here are a few tips to help get your through this uncomfortable time.

Continue Reading »

Meet Dr. Fisher, Yinstill Clinical Manager…

PrintSend by emailPDF

We are so lucky to have such a great doctor at Yinstill. As clinical manager Dr. Harris Fisher ensures that all practice operations run smoothly and that each one of our doctors is doing all they can to maintain our premium service to the women and couples we see.

Continue Reading »

The IV Solution to Stress

PrintSend by emailPDF

Stress is inevitable in our day to day lives. The sooner we accept this simple fact, the sooner we can begin to take the right steps in mitigating the effects of stress on our body and mind. The problem with treatments and activities that claim to “reduce stress” is that stress,

Continue Reading »

Sperm Health, Fertility and Food

PrintSend by emailPDF

The respected journal “Fertility and Sterility” published a significant study this month, relating to meat intake and how it is related to sperm quality and male fertility in conjunction with IVF. The study was focussed on couples undergoing infertility treatment with the use of assisted reproductive technology (ART),

Continue Reading »

Blueberry-Mint Smoothie

PrintSend by emailPDF

Guest Post by Krista A. Parr, R.H.N.

Fruit smoothies with greens are perfect for light summer snacks; they make use of all the garden-fresh ingredients available, are cooling to the body, and provide extra hydration. Adding lettuce greens to your fruit smoothies is a great way of including more green foods in your diet,

Continue Reading »
Scroll to Top