Part 2 of a 2 part series regarding #supplements for #fertility optimization. Which supplements should you take to help you get pregnant…
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Spence
Best Supplements for Infertility 2022 [Part 2] Read More »
Part 1 of a 2 part series regarding #supplements for #fertility optimization.
~~O
Spence
Best Supplements for Infertility 2022 [Part 1] Read More »
The Healthy Sperm Treatment Plan developed by Spence Pentland and used clinically at Yinstill Reproductive Wellness clinics covers a wholistic perspective of recommendations to improve sperm and male fertility, sexual function and testosterone, and create healthy dads.
How to Naturally Optimize SPERM Read More »
This is a comprehensive review of all the most effective and evidence-based recommendations I have seen help people get pregnant when going through an IVF cycle.
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Spence Pentland
How to increase IVF pregnancy rates Read More »
16 ways to thicken your thin uterine lining. We see this a lot in the clinic over the years, women that have either taken Clomid and it’s made their uterine lining thinner whether they’re in the middle of an IVF or a frozen embryo transfer and their uterine lining isn’t measuring up to what the clinic wants it to be, or they’ve had maybe DNCs in the past that have caused, you know, maybe some scarring and difficulty with the building of the uterine lining, or just simply may be what’s going on dehydration, the person’s constitution, whatever it might be.
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Spence Pentland
16 Ways to THICKEN your THIN UTERINE LINING Read More »
For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival
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Spence Pentland
Meditation for Fertility Optimization: 101 Read More »
Observation includes medical testing, self-assessment, technology to track your health, traditional Chinese medicine, and some other assessment tools. This is the first step in your infertility journey. It usually you usually start coming across, well, how do I know what’s going on? And you want to answer specific questions about yourself as to what may be between you and your ability to get pregnant.
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Spence Pentland
How to get Pregnant, STEP 1: Observation & Testing Read More »
Listen to this podcast to learn more about and register for online fertility yoga classes with Dr Erin Flynn.
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Spence Pentland
Online Fertility & Wellness Yoga with Dr Erin Flynn (TCM) Read More »
In this interview, the founder of the Vancouver Butterfly Run shares her story of infant loss and how The Butterfly Run came to be as a result. The Butterfly run is a walk/run event held for those who have experienced infertility, miscarriage, or infant loss. Its fundamental belief is rooted in the idea that a bereaved parent is a path that no one should walk alone.
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Spence Pentland
Have you experienced infertility, miscarriage, or infant loss? Read More »
DON’T GIVE UP! The under-pinning message from our male fertility podcast guest Kevin Button from The Man Cave. Kevin tells his personal story of profound fertility challenges, and the birth of the support resources he has created as a result.
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Spence Pentland
THE MAN CAVE: Support for Men Faced with Infertility Read More »
Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book an appointment CLICK HERE.
We acknowledge that we live, work and support our patients on the unceded and traditional territories of the Coast Salish peoples –
sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations.
Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!
