THIS PODCAST IS ALL THINGS PCOS DIET! This interview with Laura Gilstrap is FULL of great information for women with PCOS. I am excited to publish this podcast as I know it will benefit so many with it’s tips, hacks, and habits that help overcome PCOS and restore fertility.
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Spence Pentland
Interview with Dr Katie Jones about the supplements used to manage PCOS. The purpose of the Yinstill Regulate supplement was to create a simple, yet effective, all-in-one formula for our PCOS patients. Its key ingredients work synergistically to increase insulin sensitivity, decrease androgen activity, improve egg maturation, and encourage more regular ovulation…
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Spence Pentland
PCOS, its characteristics, proper diagnosis, and effective treatment with letrozole, metformin, IVF, diet, exercise, supplements & acupuncture. We also spend time discussing the larger metabolic/diabetic and cancer risks associated with PCOS.
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Spence Pentland
At Yinstill we offer a variety of testing to suit the needs of each patient. Any combination of the tests listed below may be recommended to those struggling with reproductive and/or health challenges.
The following is an important overview of the true causes of disease such as infertility and related conditions [Endometriosis, PCOS, male factor infertility, etc]. This simple overview makes it easy to understand where we need to put more focus so that we can both optimize our reproductive health,
WHAT IS OXIDATIVE STRESS?
Oxidative stress has a well-established role in the cause of explained and unexplained infertility. Oxidative stress is an imbalance between reactive oxygen species (ROS) and protective antioxidants,
Castor oil has been known for centuries to help with various health issues. In terms of polycystic ovarian syndrome (PCOS) it is used as a natural remedy to help decrease the size of cysts,
The egg you release this menstrual cycle has actually been in its final phase of maturation for the past 3 menstrual cycles. That is when the pre-antral follicle stage began; during this time the follicle grows from 0.2 mm to about 20 mm when the follicle is finally mature and the egg is ready for fertilization. Many follicles grow at the same time during the pre-antral stage. The follicles become “antral” once there is a fluid-filled sac which surrounds the egg.
A syndrome is defined as a group of symptoms that consistently occur together, and with PCOS (polycystic ovarian syndrome) the common symptoms women experience are related to hormonal imbalances,
