TCM

Cannabis and Female Fertility: Is it a fit for you? 

With the abundance of cannabis dispensaries available to us today, and the multitude of issues and symptoms that claim to be eased and solved with cannabis, one can easily be led to think this is a harmless addition to your daily or weekly routine.

In a time where there is mass information and conflicting data on the use of cannabis, it is important to truly discover if this is the right fit for you, especially when it comes to your reproductive health and fertility goals.

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Cannabis and Female Fertility: Is it a fit for you?  Read More »

The Stress and Infertility Connection

We often hear that stress can contribute to fertility difficulties – some couples can try for years, with no success and it’s when they are not actively trying that somehow pregnancy occurs.

Why does this happen?  What is the connection between stress and infertility?

That answer is hormones!

Female hormones, specifically cortisol and progesterone are the two hormones that are responsible for dealing with stress and for maintaining a healthy pregnancy,

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PCOS & infertility yinstill reproductive wellness

Progesterone and Yang: A TCM Perspective

Progesterone, also known as P4, is a reproductive hormone involved in the menstrual cycle. Influencing what is known as the “luteal phase”, it helps prepare the uterine lining for implantation. If implantation does occur, progesterone helps maintain the integrity of the endometrium, helping to secure the new pregnancy. It also plays a role in the development of an embryo.

 

Where does progesterone come from?

The first half of the menstrual cycle is referred to as the “follicular phase”.

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your free gift

Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!