During your reproductive journey, it may be necessary to have a surgery to better your chances of conception. Typically in the reproductive arena, many of these are laparoscopic surgeries which are minimally invasive. Sometimes more …
Cannabis and Female Fertility: Is it a fit for you?
With the abundance of cannabis dispensaries available to us today, and the multitude of issues and symptoms that claim to be eased and solved with cannabis, one can easily be led to think this is …
Getting to the root of PMS
What is PMS? Most women I have worked with over the years “know” when their period is coming. Some experience a change in their mood, have bloating or sore breasts, develop acne, have abdominal …
Progesterone and Yang: A TCM Perspective
Progesterone, also known as P4, is a reproductive hormone involved in the menstrual cycle. Influencing what is known as the “luteal phase”, it helps prepare the uterine lining for implantation. If implantation does occur, progesterone …
How To Hydrate Your Face During Winter
Do you suffer from dry skin, deep wrinkles or both that becomes aggravated in the winter? Well, investing in cosmetic acupuncture to care for these areas of your face can be very uplifting (pun intended!) …
Anti-Inflammatory Diet
Anti-Inflammatory Diet Food to Include Food to Avoid Fruit Eat only 1 or 2 pieces of any of the following fruits a day and try and to eat mostly lower carbohydrate fruits (3 or 6%): …
Inflammation: What it does to you and how can your diet help
Inflammation: What it does to you and how can your diet help The inflammatory response that is triggered in our bodies is necessary to help fight infection and is useful in the short term as …
Being Fertile Tip #2: sleep helps you lose weight
…AND is important for many other things, including reducing your risk of cancer and Alzheimer’s, proper digestion, regulating inflammation, memory, slowing telomere shortening, and the list goes on. There are 2 stages of sleep; 1. …
Facial Acupuncture: enhance your complexion naturally
Facial Rejuvenation Acupuncture has been gaining popularity in recent years. Facial Rejuvenation Acupuncture is also commonly known as Cosmetic Acupuncture or Facial Acupuncture. The unique application of Facial Acupuncture has been around for centuries and is …
Estrogen in The Body: A TCM Perspective
Estrogen is that quintessential hormone of femininity. Also known as oestrogen, it is actually a group of compounds named for their importance in the estrus (reproductive) cycle of humans and animals. It plays an important …
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