MIC+ Injections are recommended to any patient that is in need of stress reduction, increased energy, weight loss, improved digestion, and detoxification (heavy metals, homocysteine). Injection therapy is 100% natural and does not involve the use of any medications. It is the fastest and most effective way to deliver nutrients to the cells and tissues of your body.
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MIC+ Injections for Stress, Weight Loss, & Energy Read More »
Yoga
The Vedas are ancient texts from India, written in Sanskrit. They are considered to be divine truths revealed to ancient sages after intense meditation.
Meditation is a practice to bring awareness to the nature of our Self. Slowing and observing our thoughts can expose the nature of our mind, how it connects to our body,
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Yoga and Chinese Medicine – build Prana and regulate Qi Read More »
During your reproductive journey, it may be necessary to have a surgery to better your chances of conception. Typically in the reproductive arena, many of these are laparoscopic surgeries which are minimally invasive. Sometimes more extensive surgeries are unavoidable and required to continue towards the goal of conceiving. This is when taking stock of your goals and timelines becomes even important as many couples are working within timelines.
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With the abundance of cannabis dispensaries available to us today, and the multitude of issues and symptoms that claim to be eased and solved with cannabis, one can easily be led to think this is a harmless addition to your daily or weekly routine.
In a time where there is mass information and conflicting data on the use of cannabis,
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Cannabis and Female Fertility: Is it a fit for you? Read More »
What is PMS?
Most women I have worked with over the years “know” when their period is coming. Some experience a change in their mood, have bloating or sore breasts, develop acne, have abdominal cramping, or a change in their bowels. Some unfortunate women have all of these things, and more.
Today it is estimated that 3 out of every 4 menstruating women will experience at least once in their lives some form of physical or emotional changes after ovulation happens until the menses begins,
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Progesterone, also known as P4, is a reproductive hormone involved in the menstrual cycle. Influencing what is known as the “luteal phase”, it helps prepare the uterine lining for implantation. If implantation does occur, progesterone helps maintain the integrity of the endometrium, helping to secure the new pregnancy. It also plays a role in the development of an embryo.
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Do you suffer from dry skin, deep wrinkles or both that becomes aggravated in the winter? Well, investing in cosmetic acupuncture to care for these areas of your face can be very uplifting (pun intended!) and free from the myriad of constituents in skin care products.
Winter time can produce very dry skin and this can increase the appearance of deeper set wrinkles on the face.
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Anti-Inflammatory Diet
Food to Include
Food to Avoid
Fruit
Eat only 1 or 2 pieces of any of the following fruits a day and try and to eat mostly lower carbohydrate fruits (3 or 6%):
3% – cantaloupe, strawberries, melons, blueberries, raspberries, lemons and limes
6% – apriocts, blackberries, papaya, peaches,
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Inflammation: What it does to you and how can your diet help
The inflammatory response that is triggered in our bodies is necessary to help fight infection and is useful in the short term as it is part of the immune response. When the inflammatory reaction continues after an infection is gone it can cause many health problems.
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Inflammation: What it does to you and how can your diet help Read More »
…AND is important for many other things, including reducing your risk of cancer and Alzheimer’s, proper digestion, regulating inflammation, memory, slowing telomere shortening, and the list goes on.
There are 2 stages of sleep; 1. non-REM (which has 1, 2, and slow wave stages) and 2. REM. Just to keep it simple, they are all important for different reasons.
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Being Fertile Tip #2: sleep helps you lose weight Read More »