Dr. Spence Pentland

Imago & Being Intentionally Single

What distinguishes Imago Relationship Therapy from other types of therapy it that it provides an immediate, positive impact on relationships and tools to manage conflict in a way that feels safe and supportive. Imago consists of several important principles: we are born in relationship, wounded in relationship, and heal in relationship. In addition, we find ourselves attracted to someone who fits an unconscious profile of our primary caregivers and our lost parts.

Imago also stresses the idea that conflict with our partner is good because it presents us with an opportunity to grow,

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Treatment of Male Reproductive Conditions

For many years now I have been treating men suffering with conditions such as; male factor infertility (poor sperm parameters), premature ejaculation, erectile dysfunction, low libido (testosterone), and prostate conditions such as prostatitis, BPH, and chronic pelvic pain (CPPS). I have come to some overarching conclusions about the treatment and prognosis of these conditions, and not surprisingly, they are not that dis-similar to one another.

First and foremost, if treatment is to be successful,

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Supporting Progesterone Naturally

Progesterone (synthetic progestin or bio-identical progesterone) is often prescribed for women looking to balance their hormones. But is hormone replacement always necessary? Naturopathic Medicine uses foods, herbs, supplements and lifestyle changes to help normalize hormone levels and bring the body back to balance. Although Naturopathic Doctors can prescribe bio-identical hormones, adding new hormones into your body is often a last resort.

Progesterone can be low due to relative excess of estrogen – including exposure to environmental estrogens such as those found in plastics,

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Dr. Oz – Hormone Balance 101

Both mine and my wife's favorite magazines (Success & Oprah, you guess which is who's!) always feature an article by the famous Dr. Oz. Below are the pearls of one of his recent columns on Hormone balance. He likens the hormones that run a women's body to an orchestra: '…each plays its own part in creating a perfect concert – until the day one is out of tune and throws off the entire melody.'

If you are overweight you may have elevated estrogen levels as fat cells produce this hormone.

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How to Improve a Thin Uterine Lining to Increase Fertility

By: Dr. Spence Pentland. One of the major causes of infertility and IVF failure is a thin uterine lining, inadequate blood flow to the uterus. Treatment to increase blood flow is essential to improving fertility and reducing chances of miscarriage. It should be noted that stress, lack of exercise, not enough rest, lack of joy, and certain foods all can inhibit blood flow to the uterus and ovaries. The following are effective treatments for a thin endometrial lining…

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Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!