Dr. Spence Pentland

16 Ways to THICKEN your THIN UTERINE LINING

16 Ways to THICKEN your THIN UTERINE LINING


16 ways to thicken your thin uterine lining. We see this a lot in the clinic over the years, women that have either taken Clomid and it’s made their uterine lining thinner whether they’re in the middle of an IVF or a frozen embryo transfer and their uterine lining isn’t measuring up to what the clinic wants it to be, or they’ve had maybe DNCs in the past that have caused, you know, maybe some scarring and difficulty with the building of the uterine lining, or just simply may be what’s going on dehydration, the person’s constitution, whatever it might be.
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Spence Pentland

Meditation for Fertility Optimization: 101

Meditation for Fertility Optimization: 101


For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival
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Spence Pentland

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Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!