Comprehensive Genetic Health Report

Everyone’s first step into taking charge of their health and well-being should be a Comprehensive Genetic Health Report. This report gives you the blueprint to the foundations of your health so that you can make …

PCOS & infertility yinstill reproductive wellness

Acupuncture Alters Sugar Metabolism & Gene Expression in PCOS

Recent research published in the journal NATURE concluded that low-frequency electroacupuncture with muscle contractions remodels epigenetic and transcriptional changes that elicit metabolic improvement[1]. In other words, after ONE electro-acupuncture treatment the authors reported a increase …

Being Fertile Tip #2: sleep helps you lose weight

…AND is important for many other things, including reducing your risk of cancer and Alzheimer’s, proper digestion, regulating inflammation, memory, slowing telomere shortening, and the list goes on. There are 2 stages of sleep; 1. …

Miscarriage yinstill reproductive wellness

Sperm and Miscarriage

Many studies show a link between poor sperm quality and miscarriage, therefore this possibility cannot be overlooked when recurrent pregnancy loss (RPL) is affecting a couple. The good thing is, with natural medicine, there is …

pelvic pain yinstill reproductive wellness

Are You Cooking Your Balls?

Don’t Cook Your Balls, yup, you heard right! This is an amazing website which is a self-proclaimed ‘A Light-Hearted Guide to Men’s Sexual and Reproductive Health’. Are You Cooking Your Balls? Complete the 10 minute …

Beet Dip

Guest post by Krista A. Parr, R.H.N. If the thought of dipping carrot sticks into a bowl of bright pink paste seems peculiar, I urge you to give beets a chance and try this dip! …