Interview with Robyn Gooding, where she shares the mental-emotional rollercoaster ride of her infertility story so eloquently. She then continues to detail and outline her path to figuring out how to live differently with these circumstances.
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Spence
Interview with Olivia ‘Liv’ Marie. Recalibrate your nervous system, release what’s holding you back & be cracked open to embody your fertility.
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Spence
Part 2 of a 2 part series regarding #supplements for #fertility optimization. Which supplements should you take to help you get pregnant…
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Spence
Part 1 of a 2 part series regarding #supplements for #fertility optimization.
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Spence
For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival
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Spence Pentland
Listen to this podcast to learn more about and register for online fertility yoga classes with Dr Erin Flynn.
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Spence Pentland
In this interview, the founder of the Vancouver Butterfly Run shares her story of infant loss and how The Butterfly Run came to be as a result. The Butterfly run is a walk/run event held for those who have experienced infertility, miscarriage, or infant loss. Its fundamental belief is rooted in the idea that a bereaved parent is a path that no one should walk alone.
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Spence Pentland
There are many ways that you can influence and optimize your menstrual cycle (and therefore your fertility), and a good place to start is gaining a deeper understanding of your cycle and what is happening in each unique phase. Once you understand the characteristics and timing of the different phases of your cycle, you can begin to implement simple concepts and habits into your life that are in alignment with your natural rhythms. The result; optimized hormones, emotions, health, and fertility.
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Spence Pentland
DISCLAIMER: A non-biased review of a recent debate article published in the medical journal ‘Fertility & Sterility’ of the pros and cons of COVID-19 vaccination when trying to get pregnant, before IVF, or during pregnancy. This podcast is only intended to help deliver the up-to-date conversations in the reproductive medical world so that women and couples can make informed decisions.
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Spence Pentland
Hydrogen-rich water is beneficial for PCOS, obesity, diabetes, and hyperlipidemia, autoimmune conditions, mitochondria, oxidative stress, blood circulation, and resilience to the effects of stress and anxiety…
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Spence Pentland
Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book an appointment CLICK HERE.
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sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations.
Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!
