Infertility

Treating Infertility & Miscarriage Trauma with EMDR

Treating Infertility & Miscarriage Trauma with EMDR


In this episode we dive deep into the trauma that is associated with infertility, IVF, miscarriage, stillbirth, and as well as birth itself. These traumas plant fear, sometimes to the point of paralysis, making life and the struggles at hand seem impossible to overcome. 

~ Spence

Treating Infertility & Miscarriage Trauma with EMDR Read More »

Have you experienced infertility, miscarriage, or infant loss?

Have you experienced infertility, miscarriage, or infant loss?


In this interview, the founder of the Vancouver Butterfly Run shares her story of infant loss and how The Butterfly Run came to be as a result. The Butterfly run is a walk/run event held for those who have experienced infertility, miscarriage, or infant loss. Its fundamental belief is rooted in the idea that a bereaved parent is a path that no one should walk alone.
~~O
Spence Pentland

Have you experienced infertility, miscarriage, or infant loss? Read More »

Hormone Hacking: Eat, Move, Work and Play Aligned with your Cycle

Hormone Hacking: eat move work + play aligned with your cycle


There are many ways that you can influence and optimize your menstrual cycle (and therefore your fertility), and a good place to start is gaining a deeper understanding of your cycle and what is happening in each unique phase. Once you understand the characteristics and timing of the different phases of your cycle, you can begin to implement simple concepts and habits into your life that are in alignment with your natural rhythms. The result; optimized hormones, emotions, health, and fertility.
~~O
Spence Pentland

Hormone Hacking: Eat, Move, Work and Play Aligned with your Cycle Read More »

Should you get the COVID-19 vaccine when trying to get pregnant?

Should you get the COVID-19 vaccine if trying to get pregnant?


DISCLAIMER: A non-biased review of a recent debate article published in the medical journal ‘Fertility & Sterility’ of the pros and cons of COVID-19 vaccination when trying to get pregnant, before IVF, or during pregnancy. This podcast is only intended to help deliver the up-to-date conversations in the reproductive medical world so that women and couples can make informed decisions.
~~O
Spence Pentland

Should you get the COVID-19 vaccine when trying to get pregnant? Read More »

Molecular Hydrogen: an important part of your health & fertility plan

Molecular Hydrogen: an important part of your health & fertility plan


Hydrogen-rich water is beneficial for PCOS, obesity, diabetes, and hyperlipidemia, autoimmune conditions, mitochondria, oxidative stress, blood circulation, and resilience to the effects of stress and anxiety…
~~O
Spence Pentland

Molecular Hydrogen: an important part of your health & fertility plan Read More »

your free gift

Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!