Infertility

Infertility Story & Mentorship

Infertility Story & Mentorship


Interview with Robyn Gooding, where she shares the mental-emotional rollercoaster ride of her infertility story so eloquently. She then continues to detail and outline her path to figuring out how to live differently with these circumstances.
~~O
Spence

Meditation for Fertility Optimization: 101

Meditation for Fertility Optimization: 101


For anyone facing challenges trying to conceive it doesn’t take long to understand the basic biology behind the mechanism of how stress can negatively impact fertility. In summary, the physiology of any animal in distress results in the same end: the valuable resources intended to nourish and strengthen the reproductive system are allocated to vital organs for survival
~~O
Spence Pentland

Have you experienced infertility, miscarriage, or infant loss?

Have you experienced infertility, miscarriage, or infant loss?


In this interview, the founder of the Vancouver Butterfly Run shares her story of infant loss and how The Butterfly Run came to be as a result. The Butterfly run is a walk/run event held for those who have experienced infertility, miscarriage, or infant loss. Its fundamental belief is rooted in the idea that a bereaved parent is a path that no one should walk alone.
~~O
Spence Pentland

Hormone Hacking: Eat, Move, Work and Play Aligned with your Cycle

Hormone Hacking: eat move work + play aligned with your cycle


There are many ways that you can influence and optimize your menstrual cycle (and therefore your fertility), and a good place to start is gaining a deeper understanding of your cycle and what is happening in each unique phase. Once you understand the characteristics and timing of the different phases of your cycle, you can begin to implement simple concepts and habits into your life that are in alignment with your natural rhythms. The result; optimized hormones, emotions, health, and fertility.
~~O
Spence Pentland

Should you get the COVID-19 vaccine when trying to get pregnant?

Should you get the COVID-19 vaccine if trying to get pregnant?


DISCLAIMER: A non-biased review of a recent debate article published in the medical journal ‘Fertility & Sterility’ of the pros and cons of COVID-19 vaccination when trying to get pregnant, before IVF, or during pregnancy. This podcast is only intended to help deliver the up-to-date conversations in the reproductive medical world so that women and couples can make informed decisions.
~~O
Spence Pentland

your free gift

Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!