GLUTATHIONE – The Primary Protector
Glutathione has many important functions in our body, and we will briefly discuss all of these here, but most importantly, it is the king of antioxidants! Unfortunately, our body has to manufacture Glutathione from other vitamins and minerals, so if we are not taking good care of ourselves glutathione levels can be deficient, and with this comes consequences.
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Role as an Antioxidant
If you can go back to high school biology you may remember that in order for a cell to create energy the mitochondria must produce adenosine triphosphate (ATP).