7 Reasons to Ditch the Coffee During Preconception and Pregnancy
If youâre pregnant or trying to conceive, youâve probably been told by your doctor that coffee is completely safe. Some sources specify a limit of 200mg of caffeine per day, which is equal to roughly one cup of coffee. Well, I beg to differ and want to share with you my thoughts on why itâs best to avoid caffeine altogether during preconception and pregnancy. Please note that all references can be found at the end of this article.
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