In Vitro Fertilization (IVF) Support

PCOS & infertility yinstill reproductive wellness

Progesterone and Yang: A TCM Perspective

Progesterone, also known as P4, is a reproductive hormone involved in the menstrual cycle. Influencing what is known as the “luteal phase”, it helps prepare the uterine lining for implantation. If implantation does occur, progesterone helps maintain the integrity of the endometrium, helping to secure the new pregnancy. It also plays a role in the development of an embryo.

 

Where does progesterone come from?

The first half of the menstrual cycle is referred to as the “follicular phase”.

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10 Lifestyle Suggestions to Decrease Stress During an IVF Cycle

Almost 2 years ago I wrong a blog post about what you should eat during your IVF cycle, which can be found here: https://yinstill.com/what-should-i-eat-during-my-ivf-cycle/. This post has become such a hit and I still send it to many patients as a quick reference because it is such a common question.

I wanted to elaborate on this topic and provide you with some helpful suggestions for other things that you can do during your IVF cycle that may increase your chances of success.

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How to practice yoga during an IVF cycle

Yoga, including breathing exercises, meditative practices, and specific body postures, is widely practiced for its relaxation and overall health benefits.  Many people I work with practice yoga daily and ask me if it is OK if they continue their yoga practice while they are undergoing an IVF cycle. The answer is …

Yes! However, you should be mindful of what you are doing and why you are doing it. 

 

YOGA BEFORE INJECTIONS / OVARIAN STIMULATION BEGIN

Yoga can help reduce stress levels and increase blood circulation,

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Acupuncture and IVF (in-vitro fertilization)

In-vitro fertilization was originally developed to treat infertility due to fallopian tube problems. It is being used today to help couples who are experiencing other issues such as poor sperm quality, surrogacy, advanced maternal age, and unexplained infertility. Recently, clinical research has shown that integrating acupuncture with IVF can contribute positively to how you feel during your IVF cycle, and may also improve your chances for a successful pregnancy.

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PCOS & infertility yinstill reproductive wellness

Supporting Follicular Genesis with Acupuncture and Self-Care

The egg you release this menstrual cycle has actually been in its final phase of maturation for the past 3 menstrual cycles. That is when the pre-antral follicle stage began; during this time the follicle grows from 0.2 mm to about 20 mm when the follicle is finally mature and the egg is ready for fertilization. Many follicles grow at the same time during the pre-antral stage. The follicles become “antral” once there is a fluid-filled sac which surrounds the egg.

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Sean Supports IVF process

I met Sean after being referred to Yinstill for my first acupuncture treatment in conjunction with my IVF treatments at PCRM. I had never imagined how good acupuncture would make me feel until I experienced it with Sean. I first met him and I had a very instant feeling of comfort, ease and trust. He is very down to earth, easy to talk to and is very sensitive to my issues as related to infertility.

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To say that the care and services of the staff at Yinstill were paramount to my success would be an understatement

On the eve of the birth of my first child, I find it important to reflect and give gratitude to the people who played an intricate part of my success. I first came to Yinstill on August 12th, 2013 after a laproscopy and miscarriage. I had been told that, at 37, I had little to no chance of successfully carrying a baby to term because of low egg quality and quantity. Needless to say, I was crushed but decided to give IVF and acupuncture a try regardless of the odds.

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How Acupuncture and Chinese Medicine can Support IVF

The reasons for choosing In Vitro Fertilization (IVF) or Intrauterine Insemination (IUI) are as diverse and numerous as are the patients themselves, but what people do have in common is a deep rooted desire to love and start a family. IVF/IUI can be challenging as people invest time, energy, and money into a process that is still mysterious and constantly evolving as new technologies are used and innovations in hormonal protocols are made.

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in-vitro fertilization ivf yinstill reproductive health

What should I eat during my IVF cycle?

As a naturopathic doctor, I get this question A LOT. Women generally aren’t given very specific guidance around how they should be eating when undergoing fertility treatment since IVF clinics are so busy and there is lots of information like injections, labs, imaging, schedules, etc, to go over without delving into nutrition. However, this often neglected aspect of a woman’s life is of great importance. After all, you are what you eat.

DOWNLOAD THE YINSTILL INFERTILITY DIET EBOOK NOW –

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Forever grateful for their clinic and doctors!

Dr. Pentland and the entire Yinstill staff have incredibly supportive during our journey to conceive. Having a lot of troubles conceiving in the past to major medical problems, we were resolved to a life without bearing children. Discovering TCM and Dr. Pentland opened our eyes to more than just traditional western medicine. Even after our first failed IVF attempt, Dr. Pentland gave us an ear to listen and the support we desperately needed. He convinced us to start a new treatment plan in preparation for a second IVF cycle.

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your free gift

Yinstill Fertility Diet & Workbook

Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!