How to practice yoga during an IVF cycle

Yoga, including breathing exercises, meditative practices, and specific body postures, is widely practiced for its relaxation and overall health benefits.  Many people I work with practice yoga daily and ask me if it is OK if they continue their yoga practice while they are undergoing an IVF cycle. The answer is …

Yes!

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Acupuncture and IVF (in-vitro fertilization)

In-vitro fertilization was originally developed to treat infertility due to fallopian tube problems. It is being used today to help couples who are experiencing other issues such as poor sperm quality, surrogacy, advanced maternal age, and unexplained infertility. Recently, clinical research has shown that integrating acupuncture with IVF can contribute positively to how you feel during your IVF cycle, and may also improve your chances for a successful pregnancy.

PCOS & infertility yinstill reproductive wellness

Supporting Follicular Genesis with Acupuncture and Self-Care

The egg you release this menstrual cycle has actually been in its final phase of maturation for the past 3 menstrual cycles. That is when the pre-antral follicle stage began; during this time the follicle grows from 0.2 mm to about 20 mm when the follicle is finally mature and the egg is ready for fertilization. Many follicles grow at the same time during the pre-antral stage. The follicles become “antral” once there is a fluid-filled sac which surrounds the egg.

Sean Supports IVF process

I met Sean after being referred to Yinstill for my first acupuncture treatment in conjunction with my IVF treatments at PCRM. I had never imagined how good acupuncture would make me feel until I experienced it with Sean. I first met him and I had a very instant feeling of comfort, ease and trust. He is very down to earth,

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To say that the care and services of the staff at Yinstill were paramount to my success would be an understatement

On the eve of the birth of my first child, I find it important to reflect and give gratitude to the people who played an intricate part of my success. I first came to Yinstill on August 12th, 2013 after a laproscopy and miscarriage. I had been told that, at 37, I had little to no chance of successfully carrying a baby to term because of low egg quality and quantity.

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How Acupuncture and Chinese Medicine can Support IVF

The reasons for choosing In Vitro Fertilization (IVF) or Intrauterine Insemination (IUI) are as diverse and numerous as are the patients themselves, but what people do have in common is a deep rooted desire to love and start a family. IVF/IUI can be challenging as people invest time, energy, and money into a process that is still mysterious and constantly evolving as new technologies are used and innovations in hormonal protocols are made.

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in-vitro fertilization ivf yinstill reproductive health

What should I eat during my IVF cycle?

As a naturopathic doctor, I get this question A LOT. Women generally aren’t given very specific guidance around how they should be eating when undergoing fertility treatment since IVF clinics are so busy and there is lots of information like injections, labs, imaging, schedules, etc, to go over without delving into nutrition. However, this often neglected aspect of a woman’s life is of great importance.

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in-vitro fertilization ivf yinstill reproductive health

On Site Embryo Transfer Day Acupuncture: the importance of treatment at the IVF clinic

I would like to answer a question I get from time to time about our policy of ON SITE (at the IVF clinic) acupuncture for embryo transfer day. Many studies have been shown to improve pregnancy rates when acupuncture is done on embryo transfer day, a protocol involving a treatment just before the procedure and then again after the procedure.

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