In this interview we dive into her personal fertility and miscarriage journey, challenges that come up for women and couples, and why it is important to seek out professional support throughout these challenging times (you do not have to do this all alone).
~ Spence
Mental-Emotional Support for Miscarriage Read More »
In this interview, the founder of the Vancouver Butterfly Run shares her story of infant loss and how The Butterfly Run came to be as a result. The Butterfly run is a walk/run event held for those who have experienced infertility, miscarriage, or infant loss. Its fundamental belief is rooted in the idea that a bereaved parent is a path that no one should walk alone.
~~O
Spence Pentland
Have you experienced infertility, miscarriage, or infant loss? Read More »
At Yinstill we offer a variety of testing to suit the needs of each patient. Any combination of the tests listed below may be recommended to those struggling with reproductive and/or health challenges. Since we know fertility optimization is dependent on the cultivation of whole health, precision medical practices to individualize your treatment plan is necessary, and testing is an important step.
Hormones
Both male and female hormone status may help discover underlying issues that could be causing reproductive challenges.
Functional Medical Testing Read More »
The following is an important overview of the true causes of disease such as infertility and related conditions [Endometriosis, PCOS, male factor infertility, etc]. This simple overview makes it easy to understand where we need to put more focus so that we can both optimize our reproductive health, and stay healthy for the long run!
The six causes of infertility and any other dis-ease in the body according to Chinese Medicine are;
1.
The 6 Causes of Infertility Read More »
New research (the first of its kind) recently published in Fertility & Sterility has shown that the Omega 3 polyunsaturated fatty acid (PUFA) content in the cell membranes of human eggs (oocytes) could be correlated to egg quality. This makes perfect sense as the same is true and well-accepted science with sperm quality. Time to take your (quality) fish oils!
The membranes that protect and hold together our cells, mitochondria, and DNA are primarily made up of PUFA.
New Research: Omega 3 fatty acids for egg quality… Read More »
MIC+ Injections are recommended to any patient that is in need of stress reduction, increased energy, weight loss, improved digestion, and detoxification (heavy metals, homocysteine). Injection therapy is 100% natural and does not involve the use of any medications. It is the fastest and most effective way to deliver nutrients to the cells and tissues of your body. Injections provide 100% absorption versus 30-40% absorption through oral supplementation. Please take a moment and read an important blog post,
MIC+ Injections for Stress, PMS, Weight Loss, & Energy Read More »
WHAT IS OXIDATIVE STRESS?
Oxidative stress has a well-established role in the cause of explained and unexplained infertility. Oxidative stress is an imbalance between reactive oxygen species (ROS) and protective antioxidants, and this influences the reproductive health of men and women. Reactive oxygen species (ROS), in excess, can cause disruption to normal cellular function and can damage cells (in particular mitochondria, & DNA of the sperm and egg) and tissues.
Reactive Oxygen Species (ROS) are increased by the consumption of sugars and oxidized vegetable oils,
THE EFFECTS OF GLUTATHIONE ON INFERTILITY Read More »
Giving back to your body after suffering loss is one of the most empathetic and compassionate things you can do for yourself. The energy that is put into trying to conceive whether it be naturally or with an IUI or IVF cycle, the financial resources, anticipation and unfortunately sometimes the result we didn’t expect, can be a hard hit to the soul.
Picking yourself up after this point in the journey can be another expression of caring for your spirit.
Surrendering to yourself, one breath at a time Read More »
Many studies show a link between poor sperm quality and miscarriage, therefore this possibility cannot be overlooked when recurrent pregnancy loss (RPL) is affecting a couple. The good thing is, with natural medicine, there is much that can be done to help.
The following is a simple Google Scholar search on ‘sperm+miscarriage’. This is simply to highlight the large body of research and findings that are attempting to find the connections between the two.
Sperm and Miscarriage Read More »
If you’re pregnant or trying to conceive, you’ve probably been told by your doctor that coffee is completely safe. Some sources specify a limit of 200mg of caffeine per day, which is equal to roughly one cup of coffee. Well, I beg to differ and want to share with you my thoughts on why it’s best to avoid caffeine altogether during preconception and pregnancy. Please note that all references can be found at the end of this article.
7 Reasons to Ditch the Coffee During Preconception and Pregnancy Read More »
Interested in having support but do not live in Vancouver or the Lower Mainland? Dr Spence Pentland is now offering Natural Fertility Coaching! To learn more and book an appointment CLICK HERE.
We acknowledge that we live, work and support our patients on the unceded and traditional territories of the Coast Salish peoples –
sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations.
Learn how to optimize your fertility with Traditional Chinese Medicine dietary principles. Includes lots of great fertility-boosting recipes!
